Breathing is one of the most potent tools available to come into contact with the full spectrum of our feelings, give us an opportunity to witness our whole Self, transmute trauma, expand awareness, and foster transformative growth.
Breathwork Circle facilitated by Gabriel Henriques
6pm- 7:30pm at the Medicine Collective
Please bring your own mat, blanket, and something for the altar if you’d like.
Together, we will create a safe and vibrant container to hold space for ourselves and each other to engage with our energy and emotions. We will meet, set our intentions, breath deeply for about an hour, and integrate with time to connect and share during the closing circle. We recommend eating at least two hours beforehand.
RSVP (limited space) email or text:
astralbodywork@gmail.com
9714017027
Suggested donation $10-$30
Venmo: Gabriel-Henriques-2
Cash welcome
Nobody is turned away for lack of funds, your presence and commitment to showing up as your full authentic self is all that’s required
Beaming love and joy your way, Gabriel.